Join Wild Ways Well each week for their Health Walk as they walk, talk, learn and connect with each other and nature!
READ MOREStrathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREDrumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
READ MOREMeditation on Twin Hearts helps to flush out negative thoughts and emotions that congest our mind and body every day.
READ MOREJoin Jen Pritchard for The Mother's Circle, a warm and welcoming gathering for mothers seeking support, connection, and a moment to recharge!
READ MORERouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Newton Mearns offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MOREJoin Complementary Therapist Laura Gunning for a 5 week Baby Massage course beginning on Wednesday 24th April at Williamwood Parish Church!
READ MOREThis 8-Week Mindfulness Based Living Course aims to help participants develop a mindfulness practice that can be applied in both personal and professional life.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Davidson’s Mains! It's a low level, inclusive health walk open to everyone!
READ MOREJoin Dual Beat on Wednesday 24th April at Leith Depot for a night of support to the community, networking and live music!
READ MOREJoin us for an unforgettable one day experience with Bronwyn's Connective Dance Class, Transformational Coaching and 'angel-led' sharing circles at Pratis Barns!
READ MOREWhether you're looking to pick up a few line dance steps or just looking for a great way to ease yourself into fitness, you're bound to have a good time at Flora Petrie Line Dancing Classes!
READ MOREIn these classes you will learn three types of breathing meditation that help to calm the mind, reduce stress, and give rise to an experience of inner peace and wellbeing.
READ MOREVictoria Parkrun is a weekly, free 5km timed run held on Saturday mornings at Victoria Park in the West End of Glasgow!
READ MORELearn how to use Reiki to help treat yourself, friends and family on one of these Reiki Healing Workshops with Adele Logan.
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MOREBarshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREJoin us at Trossachs Tryst, Callander on Sunday 21st April for a day to relax and restore! This event is for women only.
READ MOREEmbark on a transformative journey of sound and serenity with a rejuvenating Gong Bath experience at Heat Fitness on 27th April.
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MOREGo Radio | Number 1 for Glasgow & The West - Listen on DAB, Online or on your Smart Speaker, just say "Launch Go Radio"